
A science-meets-soul approach to releasing what your nervous system has been holding. This isn't another event where you take notes and walk away unchanged. This is a live, guided healing experience built on three interwoven pillars, each one designed to meet you where you are and carry you somewhere different. 01 Nervous System Education Understand what's actually happening in your body (why you feel stuck in fight-or-flight) so the healing makes sense from the inside out. 02 Gentle Energy-Releasing Movement Guided somatic movement that helps your body discharge stored stress. No yoga mat required, no fitness level needed. 03 Guided Hypnotherapy A deep hypnotic journey to reprogram the subconscious patterns keeping you in survival mode and anchor you into grounded presence. In two hours, you'll do what months of trying on your own couldn't quite reach. This is for the woman who is done surviving and ready to actually land. This is for you if... You're a busy woman who rarely puts yourself first You know something needs to shift but can't figure out what You're open to energy work, hypnotherapy, or somatic healing You want results you can feel in your body, not just understand in your head You can carve out two uninterrupted hours for yourself You've been holding it together. It's time to let someone hold you.

Audrina Divine is a Spiritual Life Coach and Hypnotist who blends energy healing, hypnotherapy, and herbal wisdom to help women feel regulated, spiritually connected, and free from the patterns that have been holding them back.
The combination of nervous system education and hypnotherapy actually made sense together in a way I could feel, not just follow along with intellectually. My shoulders dropped somewhere in the somatic movement section and genuinely did not come back up. I have already blocked two hours next month to do this again.
Two hours felt like a season changing inside me, the kind of shift you can actually feel in your chest and your hands and the way you breathe walking to the kitchen afterward. The nervous system piece gave the whole experience a kind of integrity, like my body finally understood why it had been so tired. I landed somewhere quieter than I have been in years.